Refresh & Rejuvenate The Happiness Program

  • Geraldton Senior College Carson Terrace Geraldton, WA, 6530 Australia

5 Holistic Relaxation
5 Stress-Elimination with an Effective
Breathing Technique
5 Simple Life-Guiding Principles from
Ancient Scriptures

Learn Sudarshan Kriya
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the rhythm of the body, mind, and emotions and brings them in tune with the rhythm of nature. There- by, eliminating stress, fatigue, and negative emotions such as anger, frustration, and depression; leaving you calm yet energised, focused yet relaxed.

Contact: Sudh 0414544787

July 12
Art Day