A unique opportunity to try some popular diets while hearing from experts about their relative nutritional benefits.

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Do you watch what you eat? There are many reasons to be mindful about the food you eat: sports performance, longevity, taste or ethical principles. There are also an endless array of fads, trends and principles promoted to us. But what's the science behind it all?

Join us for a delicious and informative lunchtime discussion about the science of nutrition. Hosted at Central Regional TAFE's training restaurant you will be able to sample food from a range of diets and hear from the chefs, nutritionists and dieticians behind them.

The format includes:

Extensive tasting menu: paleo, vegan and other diets,
Prepared by chefs specialising in these cuisines,
Guest speaker nutritionists and dieticians sharing their insights.

Tickets are available for purchase through the following link:http://goodness.org.au/event/navigating-nutrition-tasting-tour-tafe/

Who to contact for enquiries: Andrew Outhwaite (0466 694 702)