The Making Sense of Food Seminar helps you to find out how yo take the stress out of feeding your family.
Health and Wellness Coach - Gwenda Smith, has over 25 years experience and knowledge to share and help you find ways to understand food and how to prepare easy, quick and nutritious meals for the family. Take the heat out of meal time.
Cover things such as:
- Making sense of food
- The effect of Food
- Easy Recipes
- Fun Lunch Box Ideas
- Food for Kids
- What you eat and your health
For more information visit shapechanger.com.au or call 0407 939 818.
Seminar 1: City of Greater Geraldton Library at 11am
Seminar 2: Queen Elizabeth II Centre at 7pm