Join us for six free sessions covering a variety of topics to inspire you to live well!
Week 1 - 19 May Introduction to nutrition
Week 2 - 26 May Supermarket tour
Week 3 - 2 June Cooking session
Week 4 - 9 June Nutrition in 'real' life
Week 5 - 16 June Light physical activity
Week 6 - 23 June Mindful eating
Sessions will run from 5-6pm at the Lighthouse Church, meet at 4:45pmfor a 5pm start.
Register now by phoning 99207114 or email firstname.lastname@example.org