The YWCA runs Encore – an 8 week
gentle exercise program designed specifically for women who have experienced breast cancer at any time in their life. Incorporating gentle exercises, relaxation techniques, information, it is safe, fun and therapeutic. The exercises improve strength, mobility and flexibility whilst the warm water in the hydrotherapy sessions relieve affected muscles. The classes also provide an opportunity for women to share their experiences in a safe and supportive environment.

Participation is free and by enrolment only.
A program will be held at Aquarena starting in August.

For an enrollment pack please contact YWCA Of Perth (08)94403501