During 2015/2016 in the Midwest alone, there were 1,957 offences against the person inclusive of 8 murders, 58 sexual assaults and 975 domestic assaults.
Absolutely no punching, kicking or ridiculous exercises, just practical no nonsense approach to start defending yourself from possible attack.
Must be 16yrs+. Only $10 per 2 hour session 11am - 1pmevery Saturday.

Contact: Sensei Bob McGregor 0427383828 for more information.

Who to contact for enquiries: Bob McGregor 0427383828